"While the earlier self-help movement focused on improving yourself, the relatively new self-care movement focuses on preserving yourself. It’s lifestyle advice for an age of diminished expectations, where most people have given up on getting to the top and the best they can hope for is to get through the day. Self-care is self-help for a time when about a third of the population will suffer from some kind of anxiety disorder during their lives."

By: André Spicer
Read more:


Unpacking Your Emotional Suitcase

Coming Soon!



Coming Soon!


People to Follow

Our Vision

We envision a world where people know how to practice allyship and are prepared to do so in active and responsible ways. We see a world full of empowered people who are their own allies as well as allies for others.

Get Regular Updates

© 2023 by Women PWR. Proudly created with Wix.comTerms of Use  |   Privacy Policy